Macstaff MD Anthony McCormack offers a reassuring pep-talk of what's needed to batten down the hatches and get through it successfully and realistically.

"As a veteran of two previous recessions in recruitment, I know that the rules of the game change dramatically during one. As with evolution though, the strongest, (or more accurately the most adaptable), survive," said Anthony.

"Consider this blog a wake-up-call, a reassuring pep-talk, and a helpful guide with some specific hints and tips to survive and hopefully thrive this coming year."

Find out what those tips are by reading Anthony's full blog here:

Anthony McCormack - Macstaff